Uechi Ryu
What is Karate?
Today, there are many forms of martial arts all in which some way originate from China. The specific names that are commonly used today such as Kung-fu, wushu, or karate are used to express their current origin or place of influence. Karate is the general term that refers to any of the japanese forms of martial arts. These martial arts were brought over from China and originally refered to as 'kara-te' or 'Chinese hand'. As time progressed and these martial systems adapted, the meaning of karate changed to 'empty hand'. Karate employs the use of many variations of hand and foot strikes. Grappling, joint locks and throws are used but are less common. More specifically, Karate can be divided into three categories; Kihon, Kata and Kumite. Kihon is the japanese term for fundamentals and emphasizes the practice of such. Kata refers to a sequence of movements and techniques which have underlying applications of attack and defense built into them and Kumite translates to 'meeting of hands' and can be practiced as structured or free style sparring.
What is Uechi Ryu?
Uechi-Ryu specifically is an Okinawan style of karate that focuses on hard and soft techniques. It utilizes closed defensive stances and quick devastating strikes. At advanced levels, body conditioning becomes an important part of training. Uechi Ryu places a great emphasis on simplicity, stability and a combination of linear and circular movements. The Kihon or fundamentals can all be tied to the first kata, Sanchin. All advanced level techniques derive their movements from Sanchin and it is through Sanchin that the coordination of the mind, body and spirit are practiced.
Benefits
The practice of karate tones the body, develops coordination, quickens reflexes, and builds stamina. Also, the serious practitioner of karate develops composure, a clearer thought process, deeper insight into ones mental capabilities, and more self-confidence. In this, karate is not an end, but a means to an end. It is an activity in which advancing age is not a hindrance. Rather it encourages proficiency in the coordination of mind and body.
A typical class
A typical class will begin with stretches and warm up excercises (Jumbi-Undo) and be followed immediately by Sanchin kata. An extremely strong emphasis will be placed on Sanchin and perfecting the fundamentals of technique. At this point the class usually divides into groups based upon rank and will work the more advanced techniques and drills. Sparring is practiced at the end of class, usually once a week. Grappling, locks and self defense drills are practiced infrequently.
Mission
The mission of the Uechi Ryu Karate Club at Virginia Tech is to bring together individuals with a common interest in learning a traditional style of martial arts and to develop lasting relationships in the process. In addition, preparing students for the end of semester Rank Promotion Test (RPT) and encouraging further interest in Uechi Ryu remain primary goals.